Wednesday, January 18, 2012

Salt Lick Barbecue Recipe

The Salt Lick barbecue sauce recipe comes from the family-owned restaurant Salt Lick BBQ in Texas. The original style of Salt Lick BBQ sauce contains soybean oil, cane sugar, distilled vinegar, prepared mustard, Worcestershire sauce, salt, spices and xanthan gum. Unfortunately for vegetarians and vegans, Worcestershire sauce contains anchovies. Pescatarian’s, however, can lay it on thick. But whatever your food persuasion, you can rest easy knowing Salt Lick barbecue sauce contains no artificial colors, flavors or preservatives.

Sodium and Fat

Salt Lick barbeque sauce is high in fat and has a significant amount of sodium per serving. A 2-tablespoon serving of Salt Lick original barbeque sauce contains 15 grams of fat, 10 percent of which is derived from saturated fat. Salt Lick barbeque sauce also contains 270 mg of sodium, or 11 percent daily value.

Soybean Oil

The main ingredient in Salt Lick original barbecue sauce is soybean oil. A 1-tablespoon serving of soybean oil contains 120 calories and 25 micrograms of vitamin K.

Worcestershire Sauce

Worcestershire sauce contains natural ingredients you can buy at the supermarket. People typically use it as a sauce for various dishes, as well as marinade for meat. It contains distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings and chili pepper extract.The tamarind fruit is a common ingredient in Indian cooking.

Xanthan Gum

Xanthan gum comes from a substance produced by the bacteria X. campestris. This natural food additive makes its way onto the ingredient list of many foods because it stabilizes emulsions. It also serves as a binder and thickener in foods. Some of these foods include various sauces and ice cream. Because of this ingredient, the contents of a bottle of Salt Lick barbecue sauce are less likely to separate, preserving its desired consistency and taste.

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