Friday, January 20, 2012

How to Reduce Left Hand Numbness in Golf?

Numbness in your left hand can interfere with your ability to swing the club and makes it hard to earn a competitive score in your golf game. It often results from a problem with a nerve, although rarely, a more serious medical condition can cause this symptom. Fortunately, hand numbness after playing golf is treatable with medical care and preventable with changes in your golfing routine.
You might notice that your left hand seems weak, especially when you attempt to grasp the club or pick up the golf ball. You might experience difficulty in making a full swing with your club, resulting in decreased performance on the course. Your numbness might occur only while you grasp the club while golfing, or it could last for hours after you finish your round, depending on the cause.
If you are a frequent golfer, or if your work or other hobbies cause you to perform repetitive motions with your left hand, the numbness could result from carpal tunnel syndrome. If your numbness occurs after a trek into the rough to retrieve a ball, you could have Lyme disease resulting from a tick bite. Injuries during your swing could cause sudden numbness while you play. Wear-and-tear injuries resulting from age or many years of playing golf, such as cervical spondylosis, arthritis, ulnar nerve compression or peripheral neuropathy, could also result in numbness in your left hand.
In addition to the numbness in your left hand, if you experience other symptoms such as: difficulty speaking or understanding others; vision changes or dizziness; confusion about where you are or how you got there; weakness in other parts of the left side of your body; difficulty swallowing or trouble walking; dial 911 or your local emergency number. These symptoms are signs of a stroke, which requires immediate medical intervention.
If you are infected with Lyme disease, your doctor will prescribe antibiotics to treat your condition, which should relieve your numbness. Your doctor might prescribe pain relievers and anti-inflammatory medications, such as steroids, to treat arthritis and cervical spondylosis. If conservative treatments such as orthopedic devices and pain relievers do not sufficiently treat numbness caused by nerve disorders such as peripheral neuropathy, carpal tunnel syndrome and ulnar nerve compression, your doctor might perform surgery to reduce your numbness.
Wear insect repellent and avoid hiking into the woods to retrieve your ball to help prevent numbness resulting from Lyme disease infection. Wearing an elasticized bandage around your left wrist might help reduce numbness resulting from carpal tunnel or ulnar nerve compression.

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