Hair Instead of hitting the shower to shampoo and restyle hair from scratch, try blasting sweat with the blow-dryer, then going with a bit more body.
Why One sweat session does not equal dirty hair. Your roots are only wet—relax! But take precautionary steps while you work out so you don't ruin your style: Skip the tight ponytail, which can cause an indent; opt for a clip to hold hair and a cloth band to keep back layers.
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